About the Author

I’m George Harrop, founder of SecondFifty — an online resource for people who want to prioritize their health and fitness by taking a common-sense approach to living a vital and fulfilling second fifty years.

Many middle-aged men and women have spent the previous decades building careers and raising families.

Now we’re committed to getting and staying fit during the second half of our lives. We’re on a mission to age with more agility and ease!

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George is not a medical professional. This newsletter is for educational and informational purposes only and is not intended as a substitute for professional medical advice.